Psychologist · Târgu Mureș

Nagy Laura

Individual therapy sessions in a calm, non-judgmental space, for those who want to understand themselves better or feel stuck somewhere in life.

  • CPR-accredited clinical psychologist
  • Children, teens and adults
  • In person and online
Portrait of psychologist Laura Nagy
Scroll

About

I work in Târgu Mureș, providing psychological support and psychological assessments for children, adolescents, and adults.

I believe that each of our stories is unique, and that the emotions and difficulties we experience in the present are often rooted in experiences and relationship patterns that lie deeper within us than we might imagine.

In my psychological practice, I consider it essential to create a safe and welcoming space where there is no need to meet expectations, play roles, or hide what we feel. A space where we can speak honestly about ourselves, understand our own ways of functioning, and discover new perspectives.

I accompany those who wish to become more connected with themselves, better understand recurring patterns in their lives, or discover ways to move forward, with attentiveness, empathy, and professional commitment.

Sometimes, change begins simply by having a place where we can finally be ourselves. Because a deeper understanding of who we are brings us closer not only to our past but also to the way we wish to shape our future.

Difficulties you can confidently turn to me for support with

Anxiety and mood

  • Anxiety, fears, phobias, panic attacks
  • Obsessive-compulsive thoughts and behaviours, health anxiety
  • Depressive symptoms, low mood, emotional difficulties
  • Self-esteem issues, lack of self-confidence

Stress and work

  • Chronic stress, feeling overwhelmed, burnout
  • Performance-related difficulties
  • Work-related problems
  • Psychosomatic complaints

Relationships and family

  • Relationship and family difficulties
  • Difficulties with conflict management and establishing relationships
  • Sexual difficulties and problems affecting one's sex life
  • Difficulties managing anger, aggressive behaviour

Life events and loss

  • Life crises (e.g. divorce, job loss, significant life changes)
  • Grief and loss processing
  • Life management difficulties, personal obstacles

Other

  • Difficulties with attention, concentration, and behavioural regulation
  • Addictions and dependencies

Online sessions

If meeting in person isn't possible — because of distance or a busy schedule, for example — sessions can also take place online via video call, in the same confidential and calm setting.

From anywhere

A quiet place where you can talk freely is all you need.

The same setting

Sessions are just as confidential and run at the same pace as in-person meetings.

What you'll need

A stable internet connection and a device with a camera and microphone (phone, tablet or computer).

Frequently Asked Questions

What happens during the first session?

The first session is an opportunity for us to get to know each other. You can tell me what brought you here and what you would like to achieve, while I ask questions to better understand your situation. Together, we will discuss how I can best support you and how we can proceed.

How long does a session last, and how often do we meet?

A session usually lasts 50 minutes. We will decide together how often to meet, typically once a week or every two weeks at the beginning.

How many sessions will I need?

This is highly individual and depends on the nature of the difficulties and your goals. For some people, a few sessions are enough, while others may benefit from longer-term, more in-depth work. We will discuss this together both at the beginning and throughout the process.

Is everything I tell you confidential?

Yes. Psychologists are bound by professional confidentiality, which means that what you share with me remains between us. Exceptions are limited to rare circumstances defined by law, such as when someone is facing a serious threat.

Do I need a referral or a doctor's recommendation?

No, you can contact me without a referral.

What is the difference between a psychologist and a psychiatrist?

A psychologist works through conversations, assessments, and therapeutic methods and does not prescribe medication. A psychiatrist is a medical doctor who can diagnose mental health conditions and recommend medication. When necessary, the two professions can complement each other, and if I feel that a medical examination would also be beneficial, I will let you know.

Are online sessions as effective as in-person sessions?

Yes. Online sessions take place within the same confidential framework and at the same pace as in-person sessions. All you need is a quiet place and a device with a stable internet connection.

How do you involve parents when working with children or adolescents?

When working with children and adolescents, I usually speak with the parent during the first meeting as well, in order to better understand the situation. Throughout the sessions, I respect the child's confidentiality while keeping the parent informed about the process and progress in a way that serves the child's best interests.

What if I need to cancel an appointment?

Please let me know by phone or email as soon as possible so that the appointment can become available to someone else and we can arrange a new one together.

“Understanding is the first step toward change.”

Contact

Practice address

Bulevardul 1 Decembrie 1918 nr. 86 E, ap. 1
Târgu Mureș

Clicking the button loads Google Maps, which may receive data from your browser. Details in the privacy notice.

Get directions in Google Maps →